weight loss motivation Archive

  • “Why can’t I lose Weight?!” It’s a pretty common question to hear from someone who’s trying and failing to lose weight. As someone who’s been there, done that, and got the t-shirt, I know just how frustrating it can be. You exercise, watch your diet, try to do everything right – but the scales just don’t budge. Or maybe you do lose a bit of weight, but it creeps back...

    Why Can’t I Lose Weight? 25 Mistakes That Sabotage Your Weight Loss Efforts

    Posted on December 8, 2011 | No Comments
    “Why can’t I lose Weight?!” It’s a pretty common question to hear from someone who’s trying and failing to lose weight. As someone who’s been there, done that, and got the t-shirt, I know just how frustrating it can be. You exercise, watch your diet, try to do everything right – but the scales just don’t budge. Or maybe you do lose a bit of weight, but it creeps back...

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  • If you’re looking for advice on weight loss, you’ve come to the right place. As someone who’s recently lost a lot of weight and is trying to get fitter, I have rather strong opinions on what works and what doesn’t. Losing weight and being healthier is such a vast topic that most people inevitably start their attempts at the wrong place. That is, they start off by trying to work...

    Advice for Weight Loss: How to Stay Motivated to Lose Weight

    Posted on July 4, 2011 | No Comments
    If you’re looking for advice on weight loss, you’ve come to the right place. As someone who’s recently lost a lot of weight and is trying to get fitter, I have rather strong opinions on what works and what doesn’t. Losing weight and being healthier is such a vast topic that most people inevitably start their attempts at the wrong place. That is, they start off by trying to work...

    Continue Reading...

  • There are no excuses for being fat any more. No time, no money, genetic effects, being sad, being single? They don’t hold true. If you’re fat, you absolutely must lose weight. There are some superficial reasons to want to lose weight: Slim people are more attractive Slim (and therefore attractive) people earn more Slim (and therefore attractive) are happier about themselves, and have higher self-esteem Slim (and therefore attractive) people...

    Reasons You Must Lose Weight – Some Weight Loss Motivation

    Posted on July 4, 2011 | 2 Comments
    There are no excuses for being fat any more. No time, no money, genetic effects, being sad, being single? They don’t hold true. If you’re fat, you absolutely must lose weight. There are some superficial reasons to want to lose weight: Slim people are more attractive Slim (and therefore attractive) people earn more Slim (and therefore attractive) are happier about themselves, and have higher self-esteem Slim (and therefore attractive) people...

    Continue Reading...

  • How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this can happen to the best of us, it doesn’t mean you should drop the ball altogether when it comes to staying fit. What people need to realize is that staying...

    Start Exercising Now

    Posted on July 14, 2008 | No Comments
    How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this can happen to the best of us, it doesn’t mean you should drop the ball altogether when it comes to staying fit. What people need to realize is that staying...

    Continue Reading...