easy weight loss Archive

  • Right now, I have had about a gazillion people ask me whether the b12 vitamin weight loss really works and I am a bit tired of saying this – but no, it doesn’t. there is no kind of injection in the world that will miraculously help you to lose weight. Sorry if you’re bummed out by my answer, but that’s the truth. The b12 vitamin weight loss system is supposed...

    B12 Vitamin Weight Loss, Does It Really Work?

    Posted on July 4, 2011 | 2 Comments
    Right now, I have had about a gazillion people ask me whether the b12 vitamin weight loss really works and I am a bit tired of saying this – but no, it doesn’t. there is no kind of injection in the world that will miraculously help you to lose weight. Sorry if you’re bummed out by my answer, but that’s the truth. The b12 vitamin weight loss system is supposed...

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  • If you’re read my previous post about my juice diet that really kicked off my weight loss, then you can probably understand why I love liquid food so much. Along those same lines, I am a big fan of breakfast smoothies. Breakfast smoothies alone will not help you to lose weight but they can be a great part of any diet. I prefer smoothies that you make at home yourself,...

    Breakfast Smoothies for Weight Loss: How to Lose Weight With Breakfast Smoothies

    Posted on July 1, 2011 | 5 Comments
    If you’re read my previous post about my juice diet that really kicked off my weight loss, then you can probably understand why I love liquid food so much. Along those same lines, I am a big fan of breakfast smoothies. Breakfast smoothies alone will not help you to lose weight but they can be a great part of any diet. I prefer smoothies that you make at home yourself,...

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  • Have you heard of the weight loss sprinkle on food sensation called Sensa? It’s a special powder that you sprinkle on top of whatever you’re eating. It makes sugary food taste sweeter and salty food taste saltier, so that your taste buds are tricked and your stomach is tricked into thinking that it’s full – apparantly. I’m not so sure about this. First of all, Sensa does not promote healthy...

    Weight Loss Sprinkle On Food: Why The Sensa Diet Does Not Work

    Posted on June 30, 2011 | 2 Comments
    Have you heard of the weight loss sprinkle on food sensation called Sensa? It’s a special powder that you sprinkle on top of whatever you’re eating. It makes sugary food taste sweeter and salty food taste saltier, so that your taste buds are tricked and your stomach is tricked into thinking that it’s full – apparantly. I’m not so sure about this. First of all, Sensa does not promote healthy...

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  • What are the best diets for 2011? I would have to say I still love the intermittent fasting method. You can read more about this method in exact details in Eat Stop Eat, which I try to follow. But I’ll just briefly say that it involves eating moderately and then doing a day-long food fast one or two times a week. I find that this method really works when I...

    Best Diets For 2011: Best Diets For Fat Loss

    Posted on June 30, 2011 | No Comments
    What are the best diets for 2011? I would have to say I still love the intermittent fasting method. You can read more about this method in exact details in Eat Stop Eat, which I try to follow. But I’ll just briefly say that it involves eating moderately and then doing a day-long food fast one or two times a week. I find that this method really works when I...

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  • Wondering what the deal is with everyone talking about coconut water weight loss? I will admit, I am a fan of the coconut water. When I visit the tropics, I do love to drink this. It tastes awesome and is supposed to have a lot of anti-aging properties. I know that my skin looks amazing when I drink it on a regular basis and I feel more energetic. But is...

    Coconut Water Weight Loss

    Posted on June 30, 2011 | 2 Comments
    Wondering what the deal is with everyone talking about coconut water weight loss? I will admit, I am a fan of the coconut water. When I visit the tropics, I do love to drink this. It tastes awesome and is supposed to have a lot of anti-aging properties. I know that my skin looks amazing when I drink it on a regular basis and I feel more energetic. But is...

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