dieting Archive

  • Here’s a funny thing. During the week I never feel like eating Lemon Drizzle Cake. But one day I bought some at the supermarket, and it was gone in two days. A really easy way to stick to your diet is this: Keep fattening and unhealthy food away from you. If you’re trying to cut out on chocolate, don’t buy big bars and boxes and stow it away in the...

    A Quick Diet Tip That Works!

    Posted on July 4, 2011 | 2 Comments
    Here’s a funny thing. During the week I never feel like eating Lemon Drizzle Cake. But one day I bought some at the supermarket, and it was gone in two days. A really easy way to stick to your diet is this: Keep fattening and unhealthy food away from you. If you’re trying to cut out on chocolate, don’t buy big bars and boxes and stow it away in the...

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  • The other day someone asked me if I’ve heard of the coconut oil diet. No, I hadn’t – and that got me to wondering whether there is some coconut oil weight loss relationship… And then the other day, I saw some old 2003 magazines, which made it obvious that the concept of coconut oil for weight loss was really very popular a few years back. So all this prompted me...

    Coconut Oil Weight Loss: Does Coconut Oil For Weight Loss Work?

    Posted on June 29, 2011 | No Comments
    The other day someone asked me if I’ve heard of the coconut oil diet. No, I hadn’t – and that got me to wondering whether there is some coconut oil weight loss relationship… And then the other day, I saw some old 2003 magazines, which made it obvious that the concept of coconut oil for weight loss was really very popular a few years back. So all this prompted me...

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  • Apple Cider Vinegar Diet Update: I did some further research, and got some feedback via email and comments, that this diet isn’t a good idea and can have some nasty side effects. I try to keep an open mind, but in general, I think you shouldn’t do this and should stick to healthy eating and exercise. Here’s my original review of this diet: The apple cider vinegar diet is basically...

    Apple Cider Vinegar Diet: Apple Cider Vinegar Weight Loss, Does it Really Work?

    Posted on June 29, 2011 | 6 Comments
    Apple Cider Vinegar Diet Update: I did some further research, and got some feedback via email and comments, that this diet isn’t a good idea and can have some nasty side effects. I try to keep an open mind, but in general, I think you shouldn’t do this and should stick to healthy eating and exercise. Here’s my original review of this diet: The apple cider vinegar diet is basically...

    Continue Reading...

  • One of the biggest problems that can affect your fitness motivation is being scammed by fraudulent weight loss products.  With so many quick fixes that are offered, how do you know what is a legitimate weight loss program? Weight loss for beginners can be daunting with all of the different methods, weight loss products, diet pills and exercises.  You can tell what you are buying if you buy weights or...

    Weight Loss Product Scams

    Posted on August 24, 2008 | No Comments
    One of the biggest problems that can affect your fitness motivation is being scammed by fraudulent weight loss products.  With so many quick fixes that are offered, how do you know what is a legitimate weight loss program? Weight loss for beginners can be daunting with all of the different methods, weight loss products, diet pills and exercises.  You can tell what you are buying if you buy weights or...

    Continue Reading...