dieting Archive

  • Losing weight doesn’t have to be difficult, and going on a diet does not have to mean the end of all fun food! There are some easy diets that you can follow – these will help you lose weight quickly and will not seem torturous to follow. In this article, I’ll talk about some of the best diets that I’ve followed, that were both easy and effective. At the end...

    Easy Diets To Follow

    Posted on April 2, 2012 | No Comments
    Losing weight doesn’t have to be difficult, and going on a diet does not have to mean the end of all fun food! There are some easy diets that you can follow – these will help you lose weight quickly and will not seem torturous to follow. In this article, I’ll talk about some of the best diets that I’ve followed, that were both easy and effective. At the end...

    Continue Reading...

  • What are the most successful diets? There are so many diets out there… before I go ahead and talk about what I think are the most successful diets out there, I need to define what I mean by a successful diet. There are crazy short term diets out there, like the 3-day diet, that may work to reduce some water weight rapidly, but in my mind they’re not really successful....

    Most Successful Diets

    Posted on April 2, 2012 | No Comments
    What are the most successful diets? There are so many diets out there… before I go ahead and talk about what I think are the most successful diets out there, I need to define what I mean by a successful diet. There are crazy short term diets out there, like the 3-day diet, that may work to reduce some water weight rapidly, but in my mind they’re not really successful....

    Continue Reading...

  • In an older post of mine, I mentioned that drinking water can help prevent weight gain and one reader made a few comments stating that water can actually help you lose weight. Now the fact is, drinking water will make you feel more full. So if you drink a glass or two of water before a meal, you’ll eat less. This means that you’re consuming fewer calories – and it...

    Does Water Help You Lose Weight?

    Posted on February 8, 2012 | 1 Comment
    In an older post of mine, I mentioned that drinking water can help prevent weight gain and one reader made a few comments stating that water can actually help you lose weight. Now the fact is, drinking water will make you feel more full. So if you drink a glass or two of water before a meal, you’ll eat less. This means that you’re consuming fewer calories – and it...

    Continue Reading...

  • Here’s a funny thing. During the week I never feel like eating Lemon Drizzle Cake. But one day I bought some at the supermarket, and it was gone in two days. A really easy way to stick to your diet is this: Keep fattening and unhealthy food away from you. If you’re trying to cut out on chocolate, don’t buy big bars and boxes and stow it away in the...

    A Quick Diet Tip That Works!

    Posted on July 4, 2011 | 2 Comments
    Here’s a funny thing. During the week I never feel like eating Lemon Drizzle Cake. But one day I bought some at the supermarket, and it was gone in two days. A really easy way to stick to your diet is this: Keep fattening and unhealthy food away from you. If you’re trying to cut out on chocolate, don’t buy big bars and boxes and stow it away in the...

    Continue Reading...

  • The other day someone asked me if I’ve heard of the coconut oil diet. No, I hadn’t – and that got me to wondering whether there is some coconut oil weight loss relationship… And then the other day, I saw some old 2003 magazines, which made it obvious that the concept of coconut oil for weight loss was really very popular a few years back. So all this prompted me...

    Coconut Oil Weight Loss: Does Coconut Oil For Weight Loss Work?

    Posted on June 29, 2011 | No Comments
    The other day someone asked me if I’ve heard of the coconut oil diet. No, I hadn’t – and that got me to wondering whether there is some coconut oil weight loss relationship… And then the other day, I saw some old 2003 magazines, which made it obvious that the concept of coconut oil for weight loss was really very popular a few years back. So all this prompted me...

    Continue Reading...

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