diet help Archive

  • If you’re read my previous post about my juice diet that really kicked off my weight loss, then you can probably understand why I love liquid food so much. Along those same lines, I am a big fan of breakfast smoothies. Breakfast smoothies alone will not help you to lose weight but they can be a great part of any diet. I prefer smoothies that you make at home yourself,...

    Breakfast Smoothies for Weight Loss: How to Lose Weight With Breakfast Smoothies

    Posted on July 1, 2011 | 5 Comments
    If you’re read my previous post about my juice diet that really kicked off my weight loss, then you can probably understand why I love liquid food so much. Along those same lines, I am a big fan of breakfast smoothies. Breakfast smoothies alone will not help you to lose weight but they can be a great part of any diet. I prefer smoothies that you make at home yourself,...

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  • What are the best diets for 2011? I would have to say I still love the intermittent fasting method. You can read more about this method in exact details in Eat Stop Eat, which I try to follow. But I’ll just briefly say that it involves eating moderately and then doing a day-long food fast one or two times a week. I find that this method really works when I...

    Best Diets For 2011: Best Diets For Fat Loss

    Posted on June 30, 2011 | No Comments
    What are the best diets for 2011? I would have to say I still love the intermittent fasting method. You can read more about this method in exact details in Eat Stop Eat, which I try to follow. But I’ll just briefly say that it involves eating moderately and then doing a day-long food fast one or two times a week. I find that this method really works when I...

    Continue Reading...

  • I love juice diets for quick weight loss. When I finally got serious about losing my excess fat, one of the first things I did was to go on a juice diet. Boy, did it work!   My Experience With Juice Diets For Weight Loss I was significantly overweight (not mentioning no pounds, haha! But I will upload some photos of myself soon, then you’ll know how much I weighed)...

    Juice Diets For Quick Weight Loss: My Experience With Juice Diets

    Posted on June 30, 2011 | 8 Comments
    I love juice diets for quick weight loss. When I finally got serious about losing my excess fat, one of the first things I did was to go on a juice diet. Boy, did it work!   My Experience With Juice Diets For Weight Loss I was significantly overweight (not mentioning no pounds, haha! But I will upload some photos of myself soon, then you’ll know how much I weighed)...

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  • The other day someone asked me if I’ve heard of the coconut oil diet. No, I hadn’t – and that got me to wondering whether there is some coconut oil weight loss relationship… And then the other day, I saw some old 2003 magazines, which made it obvious that the concept of coconut oil for weight loss was really very popular a few years back. So all this prompted me...

    Coconut Oil Weight Loss: Does Coconut Oil For Weight Loss Work?

    Posted on June 29, 2011 | No Comments
    The other day someone asked me if I’ve heard of the coconut oil diet. No, I hadn’t – and that got me to wondering whether there is some coconut oil weight loss relationship… And then the other day, I saw some old 2003 magazines, which made it obvious that the concept of coconut oil for weight loss was really very popular a few years back. So all this prompted me...

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  • A friend of mine was asking me if there were any new diets for 2011. It’s hard to believe that 2011 is already half-way through. And I’m sure there were some new diets this year, but I really haven’t been keeping track of them per se. I’m lucky to have found a diet I can stick with (kind of) and I think just about anyone can do this. If you...

    New Diets For 2011: What Diet Should You Follow to Lose Weight?

    Posted on May 30, 2011 | 1 Comment
    A friend of mine was asking me if there were any new diets for 2011. It’s hard to believe that 2011 is already half-way through. And I’m sure there were some new diets this year, but I really haven’t been keeping track of them per se. I’m lucky to have found a diet I can stick with (kind of) and I think just about anyone can do this. If you...

    Continue Reading...

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