diet help Archive

  • So you’ve decided to lose weight, great! Rapid weight loss diets can be a great way to get started. Here are 9 tips to help you learn how to lose weight fast. (note: if you don’t want to read all the tips, you can just skip to my story where I talk about the rapid weight loss diets that worked for me. Or you can skip to the “best weight...

    Rapid Weight Loss Diets: 9 Tips To Help Losing Weight

    Posted on December 15, 2011 | No Comments
    So you’ve decided to lose weight, great! Rapid weight loss diets can be a great way to get started. Here are 9 tips to help you learn how to lose weight fast. (note: if you don’t want to read all the tips, you can just skip to my story where I talk about the rapid weight loss diets that worked for me. Or you can skip to the “best weight...

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  • I am a huge fan of fast acting diets. I believe that weight loss that happens too slowly can be demotivating – and I like to see results quick! I know that a lot of people are in this boat, and if you want to lose weight quickly with a diet, I want you to know that it is possible. You can read about my story here, and I hope...

    Fast Acting Diets: Which Diets Will Help You To Lose Weight Quickly?

    Posted on July 8, 2011 | 3 Comments
    I am a huge fan of fast acting diets. I believe that weight loss that happens too slowly can be demotivating – and I like to see results quick! I know that a lot of people are in this boat, and if you want to lose weight quickly with a diet, I want you to know that it is possible. You can read about my story here, and I hope...

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  • If you’re looking for advice on weight loss, you’ve come to the right place. As someone who’s recently lost a lot of weight and is trying to get fitter, I have rather strong opinions on what works and what doesn’t. Losing weight and being healthier is such a vast topic that most people inevitably start their attempts at the wrong place. That is, they start off by trying to work...

    Advice for Weight Loss: How to Stay Motivated to Lose Weight

    Posted on July 4, 2011 | No Comments
    If you’re looking for advice on weight loss, you’ve come to the right place. As someone who’s recently lost a lot of weight and is trying to get fitter, I have rather strong opinions on what works and what doesn’t. Losing weight and being healthier is such a vast topic that most people inevitably start their attempts at the wrong place. That is, they start off by trying to work...

    Continue Reading...

  • Wondering about the calories in vegetable sushi? Of course, it depends on exactly what kind of vegetable sushi you have – and yes, there are many different kinds of vegetable sushi – but on average, each roll has about 60 calories.   Specific Kinds of Sushi: Calories Per Serving 12 piece vegetable sushi: calories – 347 Tempura vegetable sushi, 1 serving – 175 calories (of which, 4g are fat, 32g...

    Calories in Vegetable Sushi: Can You Lose Weight Eating Vegetable Sushi?

    Posted on July 1, 2011 | No Comments
    Wondering about the calories in vegetable sushi? Of course, it depends on exactly what kind of vegetable sushi you have – and yes, there are many different kinds of vegetable sushi – but on average, each roll has about 60 calories.   Specific Kinds of Sushi: Calories Per Serving 12 piece vegetable sushi: calories – 347 Tempura vegetable sushi, 1 serving – 175 calories (of which, 4g are fat, 32g...

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  • If you’re read my previous post about my juice diet that really kicked off my weight loss, then you can probably understand why I love liquid food so much. Along those same lines, I am a big fan of breakfast smoothies. Breakfast smoothies alone will not help you to lose weight but they can be a great part of any diet. I prefer smoothies that you make at home yourself,...

    Breakfast Smoothies for Weight Loss: How to Lose Weight With Breakfast Smoothies

    Posted on July 1, 2011 | 4 Comments
    If you’re read my previous post about my juice diet that really kicked off my weight loss, then you can probably understand why I love liquid food so much. Along those same lines, I am a big fan of breakfast smoothies. Breakfast smoothies alone will not help you to lose weight but they can be a great part of any diet. I prefer smoothies that you make at home yourself,...

    Continue Reading...

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