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  • Healthy smoothies can lead to quicker weight loss. Scientists at the New York Obesity Research Center have found that people who had meal replacement shakes lost weight three to five times as fast as people who consumed the same amount of calories eating a regular diet. Similarly, the Journal of the American Dietetic Association found that people on a meal replacement smoothie diet lost weight twice as fast, over a...

    Healthy Smoothies For Weight Loss: Why Juice Diets Works

    Posted on July 1, 2011 | No Comments
    Healthy smoothies can lead to quicker weight loss. Scientists at the New York Obesity Research Center have found that people who had meal replacement shakes lost weight three to five times as fast as people who consumed the same amount of calories eating a regular diet. Similarly, the Journal of the American Dietetic Association found that people on a meal replacement smoothie diet lost weight twice as fast, over a...

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  • If you’re read my previous post about my juice diet that really kicked off my weight loss, then you can probably understand why I love liquid food so much. Along those same lines, I am a big fan of breakfast smoothies. Breakfast smoothies alone will not help you to lose weight but they can be a great part of any diet. I prefer smoothies that you make at home yourself,...

    Breakfast Smoothies for Weight Loss: How to Lose Weight With Breakfast Smoothies

    Posted on July 1, 2011 | 5 Comments
    If you’re read my previous post about my juice diet that really kicked off my weight loss, then you can probably understand why I love liquid food so much. Along those same lines, I am a big fan of breakfast smoothies. Breakfast smoothies alone will not help you to lose weight but they can be a great part of any diet. I prefer smoothies that you make at home yourself,...

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  • I love juice diets for quick weight loss. When I finally got serious about losing my excess fat, one of the first things I did was to go on a juice diet. Boy, did it work!   My Experience With Juice Diets For Weight Loss I was significantly overweight (not mentioning no pounds, haha! But I will upload some photos of myself soon, then you’ll know how much I weighed)...

    Juice Diets For Quick Weight Loss: My Experience With Juice Diets

    Posted on June 30, 2011 | 8 Comments
    I love juice diets for quick weight loss. When I finally got serious about losing my excess fat, one of the first things I did was to go on a juice diet. Boy, did it work!   My Experience With Juice Diets For Weight Loss I was significantly overweight (not mentioning no pounds, haha! But I will upload some photos of myself soon, then you’ll know how much I weighed)...

    Continue Reading...