Why I’m Still 10-15 Pounds Overweight; Getting Back on Eat Stop Eat

advice for weight lossMy Fitness Motivator is really a way to motivate myself to stay fit, while providing value to my readers.

It can be hard to stay motivated to be fit. To be honest, once I dropped enough weight to stop wearing plus size clothing – yay! – anyway, once I dropped to a weight which seemed more acceptable to me, I kind of relaxed.

I didn’t go back to having cake or muffin for breakfast (ok, so I’ll meet friends for brekkie on Monday and have cake, haha – don’t judge me!) but I didn’t do my Eat Stop Eat diet that really worked for me. I also kind of slacked off on the exercise. I told myself I’d get back to working out properly, soon…. I’ve been doing cardio each day… now I just need to follow a good workout plan.

Anyway, I am definitely going to fit by the end of three months! I’m giving myself a long time to do this, in case something goes wrong. But I’ll be updating my progress…

Also, today is my first fasting day on the Eat Stop Eat diet after a really long time! I am loving this energy I have right now… I might get a bit tired towards dinner time, but till then I’m happy :)



  • Related Topics
If you enjoyed reading this, you might be interested in these topics:15 pounds overweight, help im in the final 15 pounds of weight loss, im fifteen and overweight .You can read more about these weight loss topics on my blog, so please browse through my posts :)

No related posts.

About Alisha

Alisha is a Melbourne-based blogger who is happy to have lost a lot of weight recently! She is now trying to be more fit and lead a more healthy lifestyle. In this blog she shares tips for losing weight quickly and easily. You can read more about her on the about page.