About Author: Alisha

Description
Alisha is a Melbourne-based blogger who is happy to have lost a lot of weight recently! She is now trying to be more fit and lead a more healthy lifestyle. In this blog she shares tips for losing weight quickly and easily. You can read more about her on the about page.

Posts by Alisha

  • When you want to lose weight quickly, the right diet can really help. When it comes to diets that are successful, I tend to categorize them as either long term options that work a bit more slowly, or short-term options that you can’t really follow for the rest of your life, but that work very well and are kind of easy to follow for a few weeks. Rapid weight loss...

    Diets For Fast Weight Loss

    Posted on April 2, 2012 | No Comments
    When you want to lose weight quickly, the right diet can really help. When it comes to diets that are successful, I tend to categorize them as either long term options that work a bit more slowly, or short-term options that you can’t really follow for the rest of your life, but that work very well and are kind of easy to follow for a few weeks. Rapid weight loss...

    Continue Reading...

  • Losing weight doesn’t have to be difficult, and going on a diet does not have to mean the end of all fun food! There are some easy diets that you can follow – these will help you lose weight quickly and will not seem torturous to follow. In this article, I’ll talk about some of the best diets that I’ve followed, that were both easy and effective. At the end...

    Easy Diets To Follow

    Posted on April 2, 2012 | No Comments
    Losing weight doesn’t have to be difficult, and going on a diet does not have to mean the end of all fun food! There are some easy diets that you can follow – these will help you lose weight quickly and will not seem torturous to follow. In this article, I’ll talk about some of the best diets that I’ve followed, that were both easy and effective. At the end...

    Continue Reading...

  • What are the most successful diets? There are so many diets out there… before I go ahead and talk about what I think are the most successful diets out there, I need to define what I mean by a successful diet. There are crazy short term diets out there, like the 3-day diet, that may work to reduce some water weight rapidly, but in my mind they’re not really successful....

    Most Successful Diets

    Posted on April 2, 2012 | No Comments
    What are the most successful diets? There are so many diets out there… before I go ahead and talk about what I think are the most successful diets out there, I need to define what I mean by a successful diet. There are crazy short term diets out there, like the 3-day diet, that may work to reduce some water weight rapidly, but in my mind they’re not really successful....

    Continue Reading...

  • Men and women gain weight in different ways, and they lose weight differently. Here are some of the best tips when it comes to diets that work for women… Try a Diet About Calories There are many diets out there – high protein, low fat, juice fasts, etc. But when it comes to successful weight loss, you’ll find that women who do best are those who stick to a low...

    Diets That Work For Women

    Posted on March 31, 2012 | No Comments
    Men and women gain weight in different ways, and they lose weight differently. Here are some of the best tips when it comes to diets that work for women… Try a Diet About Calories There are many diets out there – high protein, low fat, juice fasts, etc. But when it comes to successful weight loss, you’ll find that women who do best are those who stick to a low...

    Continue Reading...

  • In an older post of mine, I mentioned that drinking water can help prevent weight gain and one reader made a few comments stating that water can actually help you lose weight. Now the fact is, drinking water will make you feel more full. So if you drink a glass or two of water before a meal, you’ll eat less. This means that you’re consuming fewer calories – and it...

    Does Water Help You Lose Weight?

    Posted on February 8, 2012 | 1 Comment
    In an older post of mine, I mentioned that drinking water can help prevent weight gain and one reader made a few comments stating that water can actually help you lose weight. Now the fact is, drinking water will make you feel more full. So if you drink a glass or two of water before a meal, you’ll eat less. This means that you’re consuming fewer calories – and it...

    Continue Reading...

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